Himalayan Salt Side Effects 2025 Side Effects. Pregnant people, breastfeeding mothers, and those who are allergic to himalayan salt should not eat himalayan salt. Learn how himalayan salt can enhance your health, improve cooking, and support wellness.

But this salt is certainly healthy when used correctly. Side effects of using himalayan salt soap even though himalayan salt is said to be soothing and hydrating, using it too much can have the opposite effect on your skin such as.